The alarm rings at 6:30 AM in a high-rise apartment in Bengaluru, Ahmedabad, or even Vadodara. Before your feet even touch the floor, your hand instinctively reaches for your smartphone. Within ninety seconds, your brain is flooded with urgent work…
Imagine your mind as a pristine, calm lake at dawn. Now, picture throwing a heavy stone right into the middle of that water. The ripples disturb the entire surface, distorting the reflection and agitating the depths for hours. When you…
It is 3:00 PM on a hectic Tuesday. You have four browser tabs open, a spreadsheet waiting for data verification, two unanswered chats flashing on your screen, and an urgent deadline approaching. You feel a familiar tightness in your shoulders,…